PSY - 211 Psychology of Adjustment

(3 s.h.)

This course will examine psychological theories and current research on positive mental health. Emphasis will be given to models of adjustment as they apply to the student’s life. We all have to adjust to changes throughout the course of our lives, and this course will help students learn about and apply psychological concepts to help them meet such life challenges as time management, developing a self-identity, building and maintaining friendships and romantic relationships, adopting healthier behaviors and lifestyles, developing interpersonal skills, coping with stress, dealing with emotional problems, adjusting to the changes made in our lives as a result of technological advances, and dealing with psychological disorders.

Lecture Hours: 45
Lab Hours: 0
Clinical Hours: 0
Work Experience Hours: 0