PEH - 191 Sports Nutrition

(3 s.h.)

This course will focus on basic human nutrition along with nutritional needs for athletes and/or physically active individuals. Areas of focus will be on carbohydrate loading, hydration, supplement use, fad diets, eating disorders, maintaining healthy body weight, and ergogenic aids.

Lecture Hours: 45
Lab Hours: 0
Clinical Hours: 0
Work Experience Hours: 0