Nov 05, 2026  
NIACC Catalog 2026-2027 
    
NIACC Catalog 2026-2027

SDV - 178 Stress Management


(1 s.h.)

This course studies the causes and symptoms of stress (positive and negative), stress management, stress reduction, self-talk and self-esteem.

Lecture Hours: 15
Lab Hours: 0
Clinical Hours: 0
Work Experience Hours: 0