PEA - 129 Spinning

(1 s.h.)

This course introduces students to a fun, low-impact, cardiovascular workout using spin bicycles to improve current health and fitness levels. Music will motivate you while you enjoy hills, flats, intervals, sprints, and more. Make sure to bring a towel and water bottle. This course is designed for men and women of all ages.

Lecture Hours: 0
Lab Hours: 30
Clinical Hours: 0
Work Experience Hours: 0